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by Guest Blogger, Taryn Diamond from taryndiamond.com
I wouldn’t say that stillness was something I came by easily as a young adult. I remember the feelings of guilt that bubbled up when I worked towards a seated meditation practice.
What was that voice saying that stillness was ‘indulgent’ or worse, ‘lazy’?
I’m in a creative writing course where the teacher describes rules around writing and grammar as being inherited. At some point along the way, we’ve forgotten…
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We know in the world today, our kids feel stressed, anxious and unable to make good decisions. At school this is exasperated with social pressure, a focus on extrinsic motivation, and staying still for long periods of time. Here are just a few of the benefits of having yoga in school…
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I remember very well this one time at camp when I was about 11.
I just happened to take a picture (on my film camera) of these three other kids because they were matching and it was oh so cute in my 11 year old brain.
Fast forward 8 years and I ended up living with two of them in first year university AND one is still my best friend to this day.
Summer camp changes lives, it's just a fact.
3 reasons why our summer camp will change your kid's life:
1) Summer camp is where your kids make life-long friends, and who doesn't want a yoga friend? 💕
2) Your kid will heighten their connection to nature by making unique, beautiful and sustainable nature crafts. 🌼
3) They will grow their relationship with yoga which is a life-long practice with immeasurable proven benefits. ✨
And the benefit to you?
You will have the week before school to yourself to prepare. ✅
If you want one of the last spots for our camp Aug 29 - Sept 2, send us an email here.
xx
Megan
This beaded garland was one of the nature crafts from our Virtual March Break Camp last week! It’s simple and fun to make, and the finished product is quite beautiful. These beads can especially be useful to share with your child during these pandemic days when routine has changed and anxiety can be high. I think I can safely say there are at least a few times in the day when at least one person in your family can use some…
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My greatest hope for the next generation is that they find connection with other humans, the environment, and the world. You see, for me, yoga was an incredible tool to pursue this.
When children practice yoga, it increases their confidence, builds concentration and strengthens their growing bodies. Yoga has a lot of social, emotional and…
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